With Sincere Gratitude: Through the Blue
You know those days when you realize you have been feeling blue, blah, for awhile without really noticing it? Then the realization happens and you don't see the why of it all? You're blue, aba dee aba di . I suddenly realized that I'm there right now and it's not because of my life. I have the happiest life I could have ever imagined! I'm in a real happy place, yet I don't feel it. That means that it is chemical for me. Because of my long history with depression I know that I can often interject positivity into my mind during times like this and get some relief. I've been treating my depression for about thirty years now with medication. I've taken Lexapro ®️ now for at least twenty of those years and I really love it and depend on it. It makes me be my real self. So if the Lexapro ®️ isn't doing the trick, maybe it's time for me to do my part and get deliberate with the positive talk, with the gratitude. Making it happen. 😌 Please allow m...